fréquence lavage cheveux
Washing your hair daily: good or not?
The answer depends on the scalp, not the lengths. And spacing washes is not done overnight.
Two zones, two needs
The scalp can be oily while the lengths are dry. Washing daily satisfies the roots and damages the ends.
The fix is technical: shampoo the scalp only, let the rinse clean the lengths, and reserve treatment for the ends.
Space washes gradually
Jumping abruptly from daily washing to twice a week produces an unpleasant greasy phase that discourages most people.
Adding one day every fortnight lets the scalp adjust without a painful stage.
Between washes
A hair perfume refreshes without cleaning; a leave-in tames the lengths. Both extend a style by a day or two.
What to avoid: tying unwashed hair very tightly, which concentrates sebum and irritates the scalp.
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